Caprice’s Specialties in Nutrition Therapy
My passion & expertise in nutrition and health are deeply rooted in digestive healing, detoxifying the body and lowering systemic inflammation.
Often what ever your nutritional needs, weight balance is a welcome effect and will boost your overall health and daily energy levels.
If you are living with chronic discomfort, your labs are sending you red flags and you want a lifestyle that will be sustainable and give you back the freedom you once had. Start here!
Holistic Nutrition is about you, the individual.
What can I expect when we meet?
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Initial Meeting
We will kick off with a 90min face to face (or screen to screen) health history visit. So I can better understand you and your personalized nutritional needs.
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Custom Protocol
I will create a custom protocol which includes: Targeted Foods, Nutrients, Supplements, Herbs, Custom Recipes, Lifestyle & Additional Healing recommendations.
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Follow Up
Follow up visits allow us to recognize obstacles, strategize as a team, make adjustments as labs come in & go over what is improving and what may be unchanged to make appropriate adaptations.
I want to start investing in MY health!
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Package 1
I crave energy & need guidance for a sustainable lifestyle.
Includes:
• Health History face to face (90 min)
• Custom Protocol face to face (60 min)
• 3 Follow ups (25 - 35 min) every 2 to 4 weeks (depending on support needed)
• 3 Custom Recipes for your specific nutritional goals
• Open access to me for questions and support via phone & email during our time together
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Package 2
I have some deeper healing to work on and will need extra time.
Includes:
• Health History face to face (90 min)
• Custom Protocol face to face (60 min)
• 6 Follow ups (25 - 35 min) every 2 to 4 weeks (depending on support needed)
• 6 Custom Recipes for your specific nutritional goals
• Open access to me for questions and support via phone & email during our time together
• Batch cooking lesson w/ support in shopping & label reading
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Package 3
I am ready to take a deep dive into my bodies healing & want a fresh start.
Includes:
• Health History face to face (90 min)
• Custom Protocol face to face (60 min)
• 9 Follow ups (25 - 35 min) every 2 to 4 weeks (depending on support needed)
• 9 Custom Recipes for your specific nutritional goals
• Open access to me for questions and support via phone & email during our time together
• 1 Batch cooking lesson w/ support in shopping & label reading
• 1 Juicing, Broth & Herbal Tea lesson
• Home & Kitchen Detox w/ Caprice
Special Mention: The 28 Day Detox
The 28 day detox is for every one!
It’s a reset for getting back on track, a jumping off point to a calm, happy belly and a great starting tool to finding a healthy, balanced weight.
It’s a gentle, specialized detox to cleanse your organs. And a wonderful self care tool that goes much deeper than food.
You can book this as an individual OR better yet, get a group discount at 10% off if you include 1 buddy, 15% off if you include 3 friends & 20% off for 5 or more people.
Base Package Support Details
100% Personalized to You
Custom Protocols w/ Individualized Nutrition & Lifestyle Guide
Targeted Supplement & Herbal Recommendations
Interpretation of Nutritional Gaps via Lab Work
Recipes designed for your specific needs
Shopping list guides
Guidance in communicating w/ your health practitioners
Exploring deeper healing practitioners who suit you specifically
Stress Management Strategies
Open access to me via phone & email
Regular follow up meetings
Additional Support Options:
(receive 15% off your nutritional package when paired w/ additional support options)
28 Day Detox
Delayed Food Allergy Panel
Batch Cooking Lessons
Education of Shopping & Label Reading
Lessons on the art of Juicing, Broth making & Herbal tea drinks
Detoxifying your Kitchen & Home
Extra Follow Up Visits
